Weigh In record (no journal entry) for 26 March 2012
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1429 kcal
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Fat: 53.36g | Prot: 74.73g | Carb: 171.01g.
Breakfast: Thick & Creamy Lowfat Vanilla Yogurt, Bananas. Lunch: Cheddar Cheese, Romaine Lettuce, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Boiled Egg, Deli Deluxe Swiss Cheese Slices, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Blueberry Breakfast Biscuits, Bananas, Baby Carrots, Raw Almonds. more...
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losing 7.0 lb a week
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