Weigh In record (no journal entry) for 13 July 2017
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397.9 lb
Lost so far: 0 lb.
Still to go: 177.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2017:
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2108 kcal
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Fat: 75.74g | Prot: 107.68g | Carb: 241.27g.
Breakfast: Fol Epi Classic, Brunch Feine Kräuter, Viva Vital Pumpernickel (56g), Cocktailtomaten, Banane. Lunch: Banane, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Kellogg's Crunchy Müsli Choco & Nuts. Dinner: Aldi Original Griechischer Feta, Lidl Hähncheninnenfilet Spieße, Cocktailtomaten, Zucchini. Snacks/Other: Römerwall Isosport. more...
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4416 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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