dbargatz's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
201.0 lb Lost so far: 33.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1341 kcal Fat: 45.77g | Prot: 93.00g | Carb: 146.68g.   Breakfast: Coke Zero, orange, apple. Lunch: Lisa's Taco Salad. Dinner: Ranch Chicken and Minute Rice with Veggies. more...
losing 7.0 lb a week

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