judyschlipp's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
123.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
1394 kcal Fat: 64.32g | Prot: 85.54g | Carb: 116.69g.   Breakfast: Rolled Oats & Peanut Butter Fiberful Granola Bars, Soft Boiled Egg, Cream (Half & Half, Fat Free). Lunch: Satay Peanut Sauce, Naked Chicken Nuggets. Dinner: Lemon Poppyseed Mini Muffins, Poppyseed Chicken Salad. Snacks/Other: Oatmeal Raisin Cookie, Roasted Seaweed Snack Packs, Oatmeal Raisin Cookie, Kisses Hugs. more...
1842 kcal Activities & Exercise: Sitting - 8 hours, Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



judyschlipp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.