fauxtudor's Journal, 21 March 2010

118.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2273 kcal

Fat: 69.75g | Prot: 49.22g | Carb: 336.24g.   Breakfast: cao cinnamon coffeecake, Classic Coffee Cake. Dinner: Brown Rice, White Cake with Icing (Home Recipe or Purchased), cao fruit salad, Americano Carnitas Soft Taco, Margarita. Snacks/Other: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks. more...

1779 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...