Weigh In record (no journal entry) for 26 March 2012
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220.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2012:
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806 kcal
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Fat: 53.81g | Prot: 59.73g | Carb: 23.33g.
Breakfast: egg, coffee, cream. Lunch: Atkins bread, kraft horseradish spread, kraft singles, brisket, french green beans. Dinner: Mountain berry sugar free preserves, great value peanut butter, Atkins bread. more...
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losing 4.2 lb a week
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tsmamma's weight history
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