Weigh In record (no journal entry) for 26 March 2012
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255.4 lb
Lost so far: 38.6 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1386 kcal
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Fat: 44.35g | Prot: 79.40g | Carb: 171.58g.
Breakfast: small iced coffee with skim milk dunkin donuts, egg and cheese english muffin dunkin donuts, coffee, great value french vanilla. Lunch: edamame, healthy ones honey roast turkey, wonder smart white, white american cheese single great value. Dinner: white rice, beef stew. Snacks/Other: frigo cheese heads cheddar, melon. more...
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losing 12.6 lb a week
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