BeckyC86's Journal, 18 March 2012

Down 5 lbs with 1200 cals a day (low carb, high veggie). Yay!

201.0 lb Lost so far: 22.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

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1034 kcal

Fat: 36.51g | Prot: 53.86g | Carb: 133.46g.   Breakfast: walnuts, honey, quaker oats, cinnamon. Lunch: light mayonnaise, tuna, peanut butter natural, apple. Dinner: Mixed Greens Side Salad, Eggplant Parmigiana. Snacks/Other: Raspberries. more...

2441 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...