Weigh In record (no journal entry) for 26 March 2012
|
161.4 lb
Lost so far: 4.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1940 kcal
|
Fat: 50.72g | Prot: 124.20g | Carb: 261.14g.
Breakfast: Bananas, Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Chili with Beans (Canned). Dinner: Chocolate Deluxe High Protein Bar, French Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Pinto Beans, Grilled Chicken Tenderloins. Snacks/Other: Chocolate Milk, Endurox R4 Recover Drink. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtnixon's weight history
|