Weigh In record (no journal entry) for 26 March 2012
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164.2 lb
Lost so far: 28.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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845 kcal
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Fat: 32.00g | Prot: 26.00g | Carb: 117.00g.
Breakfast: milled golden flaxseed, Golden Flaxseed & Grain Bread, Country Crock Calcium + Vitamin D. Lunch: 200 Calorie Portions Supreme Pizza. Snacks/Other: Special K Cereal Bars - Raspberry Cheesecake, Buttery Homestyle Flavored Mashed Potatoes. more...
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gaining 2.8 lb a week
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