mrwally's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
187.2 lb Lost so far: 0.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1785 kcal Fat: 74.77g | Prot: 107.61g | Carb: 171.45g.   Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Light Tuna Snack Kit, Crunchy - Peanut Butter, Oikos Greek Yogurt. Dinner: Olives-Stuffed Manzanilla, Rancher's Choice Calorie Wise, Chick Peas, Mushrooms, Double Cheddar Cheese, Garden Salad, Flakes of Turkey. Snacks/Other: Lindor. more...
gaining 12.6 lb a week

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