Weigh In record (no journal entry) for 26 March 2012
|
215.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2012:
|
1681 kcal
|
Fat: 66.05g | Prot: 60.08g | Carb: 185.75g.
Breakfast: Morning Coffee, Light Fat Free Very Cherry Yogurt. Lunch: Artisan Creations Pepperoni Pizza. Dinner: McCormick Bac'n Pieces, Creamy Balsamic Dressing, Natural Crumbled Feta Cheese, Crispy Onions Garlic Pepper, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Cabernet Sauvignon Wine, Tootsie Roll (Midgees), Mini Chocolate Sandwich Cookies, Whole Milk, Peanut Butter Cups (Miniatures). more...
|
|
2381 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpendleton's weight history
|