Weigh In record (no journal entry) for 26 March 2012
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265.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1463 kcal
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Fat: 30.46g | Prot: 62.55g | Carb: 202.64g.
Breakfast: Organic Walnuts, Bananas, 1% Fat Milk, Bran Flakes Cereal. Lunch: Dijon Mustard, Swiss Cheese, Sliced Ham (Extra Lean), VILL HRTH ITL BR, popover, Matzo Ball & Soup Mix. Dinner: Vanilla Ice Creams (Fat Free) , Cake Mix - Angel Food, Balsamic Chicken, Mixed Salad Greens, Special Dark Chocolate Kisses, Whiskey. more...
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losing 14.0 lb a week
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