Weigh In record (no journal entry) for 26 March 2012
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293.4 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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3452 kcal
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Fat: 174.11g | Prot: 200.49g | Carb: 272.80g.
Breakfast: Tee vorgesüßt mit Fettarmen Süßstoff. Lunch: Weiße Torte (ohne Glasur), Sushi. Dinner: Knoblauch, Türk. Fladenbrot, Gekochte Grüne Bohnen (Frischware), Bulette, Bratkartoffeln, Rindergulasch. Snacks/Other: Wurst, Heringsfilet, Roggenbrot, Radieschen, Gurke (mit Schale), Tomaten. more...
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4556 kcal
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Activities & Exercise:
Desk Work - 18 hours, Resting - 2 hours, Sleeping - 4 hours. more...
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gaining 3.1 lb a week
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