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Abwärts! :-)
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173.7 lb
Lost so far: 86.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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725 kcal
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Fat: 25.24g | Prot: 19.60g | Carb: 104.12g.
Dinner: Barilla Pesto con Basilico e Rucola, Nudeln (Gekocht). more...
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losing 10.8 lb a week
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 Comments
26 Jul 17 by member: calpe2012
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Und es purzelt weiter - sehr gut! :)
26 Jul 17 by member: Carpy85
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