Weigh In record (no journal entry) for 26 March 2012
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144.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1828 kcal
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Fat: 41.50g | Prot: 46.75g | Carb: 321.25g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), French Onion Soup (with Cheese & Croutons), Tomato & Mozzarella Panini (Half), French Baguette (Side Portion), Crunch Dried Organics - 100% Organic Apple Harvest, Clementines, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Mojo Bar - Dipped Chocolate Peanut, Classic Cola (Stock & Family Fridge Pack), Pepsi, Organics Fig Newmans Fruit Filled Cookies. more...
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2132 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Shopping - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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