Christynurse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 25th: 60 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
September 2012
Sat 22nd: 943 * 59%
fat: 17.50g
|
protein: 17.00g
|
carbs: 190.52g
- -
August 2012
Sat 18th: 365 * 23%
fat: 1.50g
|
protein: 7.00g
|
carbs: 81.00g
- -
Thu 16th: 996 * 62%
fat: 23.13g
|
protein: 28.55g
|
carbs: 184.27g
- -
Wed 8th: 1080 * 68%
fat: 26.40g
|
protein: 21.80g
|
carbs: 200.20g
- -
Tue 7th: 1286 * 80%
fat: 37.94g
|
protein: 68.85g
|
carbs: 178.88g
- -
Sun 5th: 1052 * 66%
fat: 30.11g
|
protein: 22.29g
|
carbs: 179.03g
- -
Fri 3rd: 1619 * 101%
fat: 61.97g
|
protein: 44.71g
|
carbs: 237.82g
- -
July 2012
Tue 24th: 580 * 36%
fat: 14.75g
|
protein: 27.50g
|
carbs: 94.10g
- -
Fri 20th: 555 * 35%
fat: 18.50g
|
protein: 21.00g
|
carbs: 75.00g
- -
Thu 19th: 405 * 25%
fat: 7.50g
|
protein: 9.00g
|
carbs: 74.00g
- -
Sun 15th: 700 * 44%
fat: 14.00g
|
protein: 24.00g
|
carbs: 126.00g
- -
Sat 14th: 1172 * 73%
fat: 34.60g
|
protein: 26.60g
|
carbs: 203.00g
- -
Sat 7th: 440 * 28%
fat: 11.00g
|
protein: 8.00g
|
carbs: 85.00g
- -
Fri 6th: 2190 * 137%
fat: 67.50g
|
protein: 67.00g
|
carbs: 345.75g
- -
Thu 5th: 565 * 35%
fat: 22.00g
|
protein: 28.00g
|
carbs: 64.00g
- -
Wed 4th: 1510 * 94%
fat: 36.00g
|
protein: 45.00g
|
carbs: 264.25g
- -
Tue 3rd: 1445 * 90%
fat: 46.00g
|
protein: 51.00g
|
carbs: 217.50g
- -
Mon 2nd: 1200 * 75%
fat: 47.00g
|
protein: 48.00g
|
carbs: 163.00g
- -
June 2012
Sat 30th: 1470 * 92%
fat: 29.75g
|
protein: 57.50g
|
carbs: 256.50g
- -

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