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23,2 graisse
56,8 eau
31,7 muscle
21,5 IMC
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2017:
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785 kcal
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Fat: 28.03g | Prot: 53.60g | Carb: 81.86g.
Breakfast: Paquito 100% Pur Jus de Pomme, Gervais Petit Frais, Bio Village Galettes 4 Céréales, Mélange Flocons Graines de Courge Tournesol Son d'avoine. Lunch: Cornichons, Gervais Carré Frais 0% Ail et Fines Herbes, Auchan Olives Noires à la Grecque, Monique Ranou Jambon Blanc, Tomates, Champignons. Snacks/Other: Jus d'Orange, Président Camembert, Pain Blanc, Babybel Mini Babybel, Bio Village Galettes 4 Céréales. more...
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1455 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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