Weigh In record (no journal entry) for 25 March 2012
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187.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1674 kcal
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Fat: 44.35g | Prot: 43.03g | Carb: 175.20g.
Breakfast: rye bread, Sugared or Glazed Doughnuts. Lunch: HMBRGER HLPER CHEESEBURGR MAC. Dinner: Macaroni or Noodles with Cheese (Dry Mix). Snacks/Other: string cheese, Pretzels. more...
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losing 7.0 lb a week
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