santoofiikitty's Journal, 25 July 2017

Just angry...I want to go down now that I'm back living with my parents it's not helping....all family members do not care about health...mom cooks fatty food and is over weight, same goes for dad, sister is thin by nature. and i'm getting screwed up
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 July 2017:
1027 kcal Fat: 16.84g | Prot: 122.83g | Carb: 92.51g.   Breakfast: Tomatoes, Cucumber (with Peel). Lunch: Fanta Orange Soda (12 oz), Bell Peppers, Onions, Cucumber (with Peel), Brown Rice, Grilled Fish. Dinner: Chocolate Shake, Milk Chocolate Candies. more...
1948 kcal Activities & Exercise: Insanity - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 14 hours. more...
gaining 0.2 lb a week

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