Weigh In record (no journal entry) for 25 July 2017
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200.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2017:
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1411 kcal
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Fat: 77.41g | Prot: 78.43g | Carb: 101.15g.
Breakfast: Café, Isadora Frijoles Refritos Bayos, Huevo Revuelto. Lunch: Picadillo, Knorr Sopa de Fideos. Dinner: Plátano, Lala Leche Entera, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. more...
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2623 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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fdo 123's weight history
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