Weigh In record (no journal entry) for 25 July 2017
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117.3 lb
Lost so far: 1.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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311 kcal
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Fat: 17.00g | Prot: 5.00g | Carb: 34.00g.
Breakfast: Tri Shot Alfajor. more...
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losing 6.9 lb a week
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psifat's weight history
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