Weigh In record (no journal entry) for 25 March 2012
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216.8 lb
Lost so far: 24.4 lb.
Still to go: 71.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2012:
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611 kcal
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Fat: 27.13g | Prot: 70.40g | Carb: 19.03g.
Breakfast: onion, egg whites, chicken sausage, milk, coffee. Lunch: mushrooms. Dinner: feta cheese, romaine lettuce, spinach, chicken breast. more...
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losing 21.0 lb a week
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havenesque's weight history
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