Weigh In record (no journal entry) for 25 March 2012
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127.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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450 kcal
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Fat: 5.50g | Prot: 21.00g | Carb: 87.00g.
Breakfast: Yogurt Parfait, Egg White & Cheese Muffin Melt. Dinner: Soup at Hand Classic Tomato Soup. more...
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losing 8.4 lb a week
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