Weigh In record (no journal entry) for 25 July 2017
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2017:
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1034 kcal
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Fat: 31.16g | Prot: 46.47g | Carb: 143.39g.
Breakfast: Gervais Petit Frais, Paquito 100% Pur Jus de Pomme, Mélange Flocons Graines de Courge Tournesol Son d'avoine, Bio Village Galettes 4 Céréales. Lunch: Nestlé Le Viennois Café, Elle & Vire Carré Frais 0%, Cornichons, Marfrio Filet de Merlu à la Romaine, Tomates. Dinner: Lindt Chocolat Noir 85%, Cornichons, Courgette, Sveltesse Ferme et Fondant Caramel, Auchan Riz Arborio Pour Risotto. Snacks/Other: Bio Village Galettes 4 Céréales. more...
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1457 kcal
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Activities & Exercise:
Resting - 14 hours and 34 minutes, Sleeping - 9 hours and 26 minutes. more...
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losing 3.1 lb a week
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