firstenburg's Journal, 25 March 2012

220.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2881 kcal

Fat: 127.90g | Prot: 112.84g | Carb: 248.65g.   Breakfast: Egg, 21 Whole Grains Bread, Vanilla Extract, Cinnamon, Egg, 1% Fat Milk, Pecan Nuts, Brown Sugar, Rum, Butter. Lunch: 3-Layer Cake - Vanilla, Beef Meatballs, Plain Crepe, Salami, Beef Meatballs, Mashed Potato. Dinner: 3-Layer Cake - Vanilla, All Meat deLITE Thin Crust Pizza (Large), All Meat deLITE Thin Crust Pizza (Large), All Meat deLITE Thin Crust Pizza (Large), Vodka. Snacks/Other: C2 Max Peanut Butter Performance Bar. more...

2452 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...