Weigh In record (no journal entry) for 25 July 2017
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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251 kcal
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Fat: 13.71g | Prot: 21.36g | Carb: 12.42g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Овсяноблин. Lunch: Огурец (с Кожурой), Вареное Яйцо. more...
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gaining 1.1 lb a week
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nellik-'s weight history
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