Weigh In record (no journal entry) for 25 March 2012
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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988 kcal
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Fat: 36.72g | Prot: 43.76g | Carb: 129.77g.
Breakfast: egg, light bread, land o lakes light butter, melon, coffee. Lunch: deviled egg, pear. Dinner: mini marshmallows, crushed pineapple, cool whip, jello sugar free pistacho pudding, light mayo, light bread, turkey. Snacks/Other: apple, orange. more...
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2588 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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