Weigh In record (no journal entry) for 25 March 2012
|
140.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 March 2012:
|
1205 kcal
|
Fat: 48.89g | Prot: 85.14g | Carb: 105.52g.
Breakfast: Stevia, Margarine (Olive Oil), Low Fat Multigrain Bread, Espresso Coffee, Milk (Nonfat), Light Peanut Butter. Lunch: anchovies, tuna, cheese, pita, milk nonfat, espresso coffee. Dinner: yam, Baby Zucchini, pork. Snacks/Other: turkey sausage. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heliepoo's weight history
|