Weigh In record (no journal entry) for 25 March 2012
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297.2 lb
Lost so far: 15.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1573 kcal
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Fat: 50.92g | Prot: 73.41g | Carb: 194.25g.
Breakfast: 2% Reduced Fat Milk, Multi Grain Cheerios. Lunch: tap water, Lean Pockets Pepperoni Pizza. Dinner: garden veggie straws, Hearty Autumn Soup, pepsi max, 90 10 Ground beef, Ketchup great value, Hamburger Bun, great value sliced cheese american. Snacks/Other: 2% reduced fat milk great value, Keebler Chips Deluxe 100 calories. more...
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3324 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 14 minutes, Resting - 13 hours and 16 minutes, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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