Weigh In record (no journal entry) for 24 July 2017
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191.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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70 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 14.50g.
Breakfast: New French Bakery Ciabatta Roll. more...
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gaining 7.0 lb a week
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gallusgal's weight history
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