Weigh In record (no journal entry) for 25 March 2012
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257.2 lb
Lost so far: 36.8 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1403 kcal
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Fat: 51.01g | Prot: 73.35g | Carb: 170.86g.
Breakfast: great value french vanilla, 1% milk, coffee, apple cinnamon cheerios. Lunch: melon, hamburger dill pickle slices, lipton cup a soup, white american cheese single great value, wonder smart white, starkist chunk light tuna salad. Dinner: onions and green peppers, spanish rice, edamame, johnsonville turkey cheddar. Snacks/Other: keebler cheesecake middles, frigo cheese heads cheddar. more...
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losing 4.2 lb a week
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