Weigh In record (no journal entry) for 25 March 2012
|
180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2012:
|
450 kcal
|
Fat: 16.01g | Prot: 22.65g | Carb: 57.46g.
Lunch: American Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Deli Style Smoked Turkey Breast, Deli Style Lean Smoked Ham, 8" Flour Soft Taco (10ct.). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erinhern's weight history
|