Weigh In record (no journal entry) for 25 March 2012
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201.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1344 kcal
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Fat: 30.67g | Prot: 50.25g | Carb: 223.12g.
Breakfast: pine orange banana juice, A1, promise, italian bread, potato, egg. Lunch: hummus, pita, chocolate cupcake, banana. Dinner: parsnips, carrots , salmon. Snacks/Other: air popped popcorn. more...
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2710 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 2 hours, Desk Work - 1 hour, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.1 lb a week
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Marisella654's weight history
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