Weigh In record (no journal entry) for 25 March 2012
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194.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1254 kcal
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Fat: 40.95g | Prot: 55.25g | Carb: 173.54g.
Breakfast: Bananas, egg white. Lunch: Milk Chocolate Candies, Meat Knish (Pastry Filled with Meat), Strawberries, Mixed Vegetables (Solids and Liquids, Canned), Plain Yogurt. Dinner: Plums, Oranges. more...
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2401 kcal
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Activities & Exercise:
Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
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gaining 17.5 lb a week
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