Weigh In record (no journal entry) for 25 March 2012
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161.6 lb
Lost so far: 15.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1232 kcal
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Fat: 34.50g | Prot: 48.40g | Carb: 153.50g.
Breakfast: Egg McMuffin, Nonfat Caramel Mocha (Medium). Lunch: tropicana raspberry lemonade, Barefoot Contessa Chicken Chili. Dinner: Smooth & Dreamy Dark Chocolate Velvet Ice Cream, Primo Thin Cheese Lovers Pizza, 420 Extra Pale Ale. Snacks/Other: Country Ranch Almond Nut Thins, Green Tea with Pomegranate. more...
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losing 5.6 lb a week
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