Dugdg3's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
132.6 lb Lost so far: 14.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
44 kcal Fat: 2.12g | Prot: 2.81g | Carb: 4.26g.   Breakfast: Whole Milk, Stevia Extract in the Raw, Coffee (Brewed From Grounds) . more...
losing 4.2 lb a week

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