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still sick
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267.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1728 kcal
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Fat: 43.05g | Prot: 115.25g | Carb: 222.55g.
Breakfast: Light Fat Free Strawberry Banana Yogurt, Frozen Whole Strawberries, Mild Chunky Salsa, Irish Soda Bread, Maple Flavored Sausage Patties, Garden Vegetable Omelet with Cheese, Fat Free Seasoned Croutons, Mixed Salad Greens, Coffee. Lunch: Shredded Sharp Cheddar Cheese, chili, Soup & Oyster Crackers. Dinner: Jelly (All Flavors), Cake Mix - Angel Food, Vanilla Ice Creams (Fat Free) , 37% Light Buttery Spread, Sweet Potatoes, Mixed Salad Greens, pot roast mini beef, popover. more...
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losing 12.6 lb a week
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