ldupre59's Journal, 24 March 2012

138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 43.17g | Prot: 87.85g | Carb: 93.89g.   Breakfast: Hamburger with 1/4 Lb Meat on Bun, beef jerky, corn flakes. Dinner: french fries, fried shrimp. more...

2576 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Standing - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...