Weigh In record (no journal entry) for 24 March 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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3538 kcal
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Fat: 138.73g | Prot: 145.54g | Carb: 307.21g.
Breakfast: Cream (Half & Half), Hearty Wheat Pancakes, Regular Coffee, Ultimate Skillet. Dinner: Beer, Thin Crust Pizza with Meat. Snacks/Other: Grapes, Steak Strips. more...
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gaining 0.7 lb a week
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