hawaiisempi

Start Weight:(04 Nov 10) 198.5 lb
Current Weight:(02 Apr 12) 200.0 lb
Goal Weight:175.0 lb
following: hawaiisempi's own diet
performance: losing 2.3 lb a week

FatSecret member since: 03 Feb 11

hawaiisempi's Weight History



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hawaiisempi's journal

02 May 2011

Weighed myself at BB&B yesterday. I was 207 on that scale but I can tighten my belt by one notch now. I think I'm adding lean muscle.
on diet hawaiisempi's own diet  losing 0.2 lb a week

20 March 2011

Even though I'm heavier, I feel better.
on diet hawaiisempi's own diet  gaining 0.6 lb a week

hawaiisempi's Recent Food & Exercise

hawaiisempi's Recent Activity

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Other Member Diet Recent Activity

layton99 and Hipaagrammy are now buddies.
cleanmac1 commented on raguayodiaz's Weigh In.
TKay3586 supported mrsmole's Journal Entry.
KSttride commented on adbrink's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 159.2 lb.
tufty54 recorded a Journal Entry and a Weigh In at 125.7 lb.
iluvred recorded a Journal Entry.
phant0gram updated their Food Diary.