Start Weight:(04 Nov 10) 198.5 lb
Current Weight:(02 Apr 12) 200.0 lb
Goal Weight:175.0 lb
following: hawaiisempi's own diet
performance: losing 2.3 lb a week

FatSecret member since: 03 Feb 11

hawaiisempi's Weight History

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hawaiisempi's journal

02 May 2011

Weighed myself at BB&B yesterday. I was 207 on that scale but I can tighten my belt by one notch now. I think I'm adding lean muscle.
on diet hawaiisempi's own diet  losing 0.2 lb a week

20 March 2011

Even though I'm heavier, I feel better.
on diet hawaiisempi's own diet  gaining 0.6 lb a week

hawaiisempi's Recent Food & Exercise

hawaiisempi's Recent Activity

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Other Member Diet Recent Activity

theoxandmoon updated their Exercise Diary.
dpennel updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
philmck replied to FatGirlJenny's group post - What should you eat? What should you do?.
sindee67 supported AmberLaine's Journal Entry.
Girlkay supported SuccessThisTime58's Journal Entry.
JesusIsLord777 recorded a Weigh In at 166.0 lb.
Vicki Han recorded a Weigh In at 141.1 lb.