DKSorensen's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
167.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
1301 kcal Fat: 49.07g | Prot: 74.49g | Carb: 139.02g.   Breakfast: Breakfast Burrito. Dinner: Roast Beef Sandwich, Apples, 2% String Cheese Sticks, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Big Hunk Candy Bar. more...
2267 kcal Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 4.7 lb a week



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