DKSorensen's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
167.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
1301 kcal Fat: 49.07g | Prot: 74.49g | Carb: 139.02g.   Breakfast: Breakfast Burrito. Dinner: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, 2% String Cheese Sticks, Apples, Roast Beef Sandwich. Snacks/Other: Big Hunk Candy Bar. more...
2267 kcal Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.