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DKSorensen
Journal
24 Mar 12
DKSorensen's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
167.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1301 kcal
Fat: 49.07g | Prot: 74.49g | Carb: 139.02g.
Breakfast:
Breakfast Burrito.
Dinner:
Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, 2% String Cheese Sticks, Apples, Roast Beef Sandwich.
Snacks/Other:
Big Hunk Candy Bar.
more...
2267 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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