Weigh In record (no journal entry) for 20 March 2010
|
225.1 lb
Lost so far: 41.9 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2010:
|
125 kcal
|
Fat: 1.50g | Prot: 12.00g | Carb: 19.00g.
Breakfast: starbucks americano, Oatmeal. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megsadevil's weight history
|