Weigh In record (no journal entry) for 24 March 2012
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146.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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1825 kcal
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Fat: 48.11g | Prot: 59.29g | Carb: 287.53g.
Breakfast: Organics Fig Newmans Fruit Filled Cookies, Heavenly Crisp Candy Bar - Peanut Butter, Veggie Thin Crust Pizza (Medium), Real Mayonnaise, #6 Vegetarian (No Mayo), Chewy Trail Mix Bars, Pepsi, Organic Fat Free Milk. more...
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2112 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Housework - 30 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Sleeping - 10 hours, Resting - 7 hours, Dance (fast step, aerobic) - 25 minutes, Stretching (yoga) - 10 minutes. more...
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gaining 0.4 lb a week
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