Weigh In record (no journal entry) for 24 March 2012
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203.4 lb
Lost so far: 37.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1031 kcal
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Fat: 45.32g | Prot: 40.91g | Carb: 118.68g.
Breakfast: tomato. Lunch: dairy queen chocolate ice cream & waffle cone, french fries, mayo, cabbage, swiss cheese, turkey lunchmeat, rye bread. more...
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losing 3.7 lb a week
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