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13.1%
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154.2 lb
Lost so far: 10.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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2413 kcal
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Fat: 94.26g | Prot: 78.45g | Carb: 308.45g.
Breakfast: Grilled Chicken & Sausage Gumbo. Lunch: Goldfish Grahams Chocolate Chip. Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Seasoned Croutons, Catalina Dressing, Lettuce Salad with Assorted Vegetables, Grilled Cheese Focaccia, Big Chunk Chicken Noodle, Pineapple, Navels Oranges, Chocolate Chip Cookies, Won Ton Chicken Happiness, Wildly Blue Blueberry Muffin. Snacks/Other: Select Macadamias, Cashews and Almonds. more...
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2229 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Shopping - 2 hours, Driving - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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