Daveb2's Journal, 24 March 2012

209.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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189 kcal

Fat: 0.36g | Prot: 2.09g | Carb: 50.32g.   Lunch: Banana, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2685 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...