Weigh In record (no journal entry) for 23 July 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2017:
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688 kcal
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Fat: 25.26g | Prot: 30.44g | Carb: 87.47g.
Breakfast: Baguette, Lune de Miel Miel d'acacia, Pomme, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Pizza au Fromage, Baguette, Petit Navire Filets de Maquereaux le Fumé. more...
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1745 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 47 minutes, Resting - 17 hours and 13 minutes, Sleeping - 4 hours. more...
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steady weight
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Ellorabay's weight history
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