Weigh In record (no journal entry) for 24 March 2012
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227.0 lb
Lost so far: 19.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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1701 kcal
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Fat: 73.05g | Prot: 54.71g | Carb: 205.66g.
Breakfast: Goldfish Whole Grain Crackers, Cream (Half & Half), Sugar. Lunch: Garlic Texas Toast, Olive Oil, Mayonnaise, Vegetable Skallops, Marinara Sauce, Spaghetti. Dinner: Mozzarella Cheese, Marinara Sauce, Pita Bread, Sweet Freedom Vanilla Sundae Cones. Snacks/Other: Fruit By The Foot - Color By The Foot. more...
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3049 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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