Weigh In record (no journal entry) for 20 March 2010
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300.4 lb
Lost so far: 24.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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2939 kcal
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Fat: 118.16g | Prot: 150.80g | Carb: 324.60g.
Breakfast: Light Vanilla Ice Creams, wonder white bread, chicken bacon, scrambled egg. Dinner: flour tortilla, Mozzarella Cheese (Nonfat), turkey breast , Mozzarella Cheese (Part Skim Milk), flour tortilla. Snacks/Other: snickers bar, coke zero can. more...
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losing 2.8 lb a week
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Magick Mitch's weight history
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